Welcome to Combat Depression. This site aims to provide tips and advice for people struggling with depression and looking for natural alternatives to supplement treatments as they combat depression. I hope you find what you're looking for.
Defeat Depression naturally and avoid the dangers of Over Medication
Over medication of prescription medication has become a reality in this modern age. Do you understand what over medication is and what it can do? Are you at risk of over medication? Do you want to rely on prescription medication for the rest of your life. There are so many prescription drugs on the market, many of which should never be prescripbed together. Many people die each year, or at best their conditions deteriorate, or new conditions are created, due to the incorrect prescription of medication. Over medication is never a good situation, many doctors prescribe serious drugs to their patients before exploring all the possibilities. Many of these doctors receive payments from the pharmacutical companies for putting patients onto certain drugs. A second opinion is alway a good idea when you are dealing with the medication of a serious condition such as depression.
You don't want to become a victim of over medication, and you also don't want to have to rely on medication for the rest of your life. Get off the drugs as soon as you can. For a longer lasting and quicker recovery from depression, something (the trigger of depression) in you life must change.
Leading a healthy and balanced lifestyle supplemented with the right natural therapies, positive thought processes, and stress releaving activities are a must for any depression sufferer.
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Seek help for depression
Some reports suggest that as high as 20% of the population will be diagnosed with some form of depression throughout their lifetime. Research suggests that depression is slightly more prolific in women than in men. (Note, this may be because of issues such as Post Natal Depression, and the reluctance of men to seek medical help). If you think you may be a member of the 20% of depression sufferers then the information contained within this blog may be of benefit for you as you combat depression.
I’ll stress this once again, if you suspect that you are suffering from depression do not hesitate to seek help from you doctor. I encourage you to read through this depression help blog to learn about and find tips to combat depression, but any help you may choose to take from this information should be done in conjunction with the treatment offered by your doctor. Your doctor will be the best person to talk to to get help for depression. The best tip you will find on this web site is that the worst thing you can do is ignore the probem and take no action.
If you are concerned or uncomfortable with talking about your depression problem with your local doctor there are many government funded depression help centers setup around the civilized world to can offer you help. These centres are usually staffed 24 hours a day and offer the benefit of immeadite phone contact, or if you prefer and can wait a little longer you should be able to find an organisation with a face to face depression help advice service. These centers can offer depression specific advice, which may be more helpful to you than your doctor. They are also usually more available than your doctor. Use the search box below to find one in your area.
Please understand that this author although having first hand experience with depression and needing lots of help to combat depression, I am not a medical practitioner (see disclaimer) and it would be remiss of me not to advise you to seek professional medical help immediately if you suspect that you are suffering from or need help with depression. Depression can become a very serious medical condition that should not be ignored or left untreated. Fortunately i have been able to seek help with depression battles in my life and I can thankfully say that life is back to (nearly) normal again. A lot of the advice I received, my research and first hand experiences are documented here at Combat Depression in the hope that i can offer help for depression to anyone out there who needs it.